How to work safely at height

Access hard to reach areas without putting yourself at risk – if you can’t avoid working at height, make sure you choose the right access and safety equipment to reduce the risk of an accident or fall.

Step 1

Start by planning the work you want to do and checking the area where you’ll be working, then decide what equipment you need. With a wide range of ladders, low level access products and access towers available, there’s something to suit each job at HSS Home.

Step 2

Make sure you understand how to use the equipment in accordance with a HSS Operating and Safety Guide. If you’re using a Step ladder, open it fully and lock the braces. If you’re using an extension ladder, set it at a safe angle (there will be guidance on the ladder – the rule is ONE OUT for every FOUR UP), making sure the feet are positioned on dry, level, stable ground.

Step 3

Think about what you will wear. Safety shoes with non-slip soles are a must. Do you need additional safety gear? Roof work, for example, may call for a safety harness.

Step 4

Think about the equipment you’ll use once you’re up there. Lightweight, cordless tools will be easier to hold and manoeuvre when you’re working at height – and they’ll help you get the job done more quickly.

Step 5

Make sure all the equipment you’re going to need will be close at hand – either on a tool belt or standoff ladder stay. If you’re using things that will be difficult to carry, you may want to haul them up with a rope.

Step 6

Be prepared: attach a bucket or bag for rubbish to the ladder or tower with an s-hook. Or use your rope to lower things safely.

Clearing the Gutter

Step 1

Set the access equipment on level ground. Make sure you’ve followed the HSS Operating and Safety Guide. You’ll also need a tough pair of gloves and a bucket or bag to collect the waste.

Step 2

Start at the corners – this is usually where the downspouts are located and where the most build up will be.

Step 3

Use your hands or a small garden trowel to gently scoop out the debris.

Step 4

Empty the waste into the collection bucket and recycle any green waste back into the garden.

Painting

Step 1

Whether it’s an inside ceiling or an outside fascia board, many painting jobs will include some working at height. Using appropriate access equipment will help remove the risk.

Step 2

Set the access equipment on level ground. Make sure you’ve followed the HSS Operating and Safety Guide and that you’ve got all the equipment you need to hand.

Step 3

Use powered equipment to make the job easier and quicker. Remove old paint from external wooden surfaces using either a sander or hot air paint stripper. If you need to paint a large area, consider using an airless spray. For heavy bodied emulsions, use a heavy coatings airless spray.

Top tips

1. Working at height can be dangerous regardless of the actual height. The best advice is don’t do it if you can avoid it. Look for an alternative way to get the job done.

2. If it’s wet or windy, consider waiting until the weather improves.

3. Lay ladders flat on the ground and extend them to the required height, then raise to their working position.

4. Never climb higher than a ladder is designed to take you; and don’t lean out or over-reach, either from a ladder or a platform. Never use boxes or bricks to gain extra height.

5. Never put a metal ladder or tower where it could come into contact with power cables.

6. Someone on the ground to help or just generally keep an eye on things is always a good idea.